Spinach And Banana Smoothie For Kids 

This Spinach Banana smoothie is very simple, easy to make, naturally sweet, and packed with greens and other essential nutrients.

If you have a picky eater who refuses to eat his/ her greens, then try adding a handful or even more to a smoothie. Trust me, they will never be able to tell.

You could try masking the taste of the smoothie by adding their favorite fruit too like berries, mango, pineapple, etc.  There are so many options!

- bananas - spinach - peanut butter - chia seeds - milk


Add all the ingredients to a blender and blend until nice and creamy.


Since we add peanut butter, it might stick to the sides of the blender. Simply shake the jar or scrape the sides and blend again until everything is mixed well.

step 2:

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All material provided is for your information only and should not be construed as medical advice or instruction. Please consult your doctor.