Pregnancy  Anti-Nausea Smoothie with Berries and Ginger

Though there are medications to help with morning sickness, I prefer to use home remedies whenever I can and this anti-nausea smoothie was one such remedy.

I was always looking for something to eat that was bland, wouldn’t make me want to throw up, and also be healthy at the same time. And that’s when I made this Soothing Anti-Nausea smoothie.

With soothing ginger, fiber rich oats and energy boosting bananas, this smoothie is calming on the stomach and healthy at the same time.

- mixed berries - banana - avocado - nut butter - organic oats - ginger  - almond milk 

Ingredients

Remove the pit from the avocados.

STEP 1:

Remove the skin of the ginger and cut them in small pieces.

step 2:

Wash and prep the berries. Add all the ingredients to a blender and blend until smooth.

step 3:

Swipe up for more.

All material provided is for your information only and should not be construed as medical advice or instruction. Please consult your doctor.