Lactation Boosting Overnight Oats & Chia Recipe

This overnight oatmeal with chia seeds will bring a lot of nutrients to your body and will also help with the quality of milk.

You can further enrich this recipe by adding a well known lactation boosting ingredient mentioned below.

In addition to this, the lactation boosting overnight oatmeal is very easy to prepare and tastes divine. The best thing is that the recipe can be tailored to suit your taste and needs.

- Oats - Chia seeds - Coconut milk - Coconut sugar - Blueberries - Apricot

Ingredients

Add the oats, chia seeds, coconut sugar and one tablespoon blueberries to a mason jar or a glass container.

STEP 1:

Pour the milk and stir again so everything is wet.

step 2:

Cover with a lid and place the jar in the fridge overnight. In this time the chia seeds will expand and, together with the oats, will absorb the liquid.

step 3:

Swipe up for more.

All material provided is for your information only and should not be construed as medical advice or instruction. Please consult your doctor.

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