Berry + Ginger Pregnancy Anti-nausea Smoothie

Feeling nauseous? Hoping you can eat something that doesn’t make you want to throw up? I made this Soothing Anti-Nausea smoothie.

Like most pregnant women, I too experienced the dreaded first trimester nausea. Though there are medications to help with morning sickness, I prefer to use home remedies whenever I can.

My go-to remedy with soothing ginger, fiber rich oats and energy boosting bananas, this smoothie is calming on the stomach and healthy at the same time.

ingredients

• mixed berries • banana • avocado • nut butter • organic oats • ginger • almond milk Learn more

Remove the pit from the avocados.

Remove the skin of the ginger and cut them in small pieces.

Wash and prep the berries.

Add all the ingredients to a blender and blend until smooth.

nOTES

- Add extra milk/ water as needed to make the smoothie to the consistency you prefer. - Omit any ingredients that makes you nauseous. Learn more

Swipe up for more.

All material provided is for your information only and should not be construed as medical advice or instruction. Please consult your doctor. Learn more

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Berry + Ginger Pregnancy Anti-nausea Smoothie

Feeling nauseous? Hoping you can eat something that doesn’t make you want to throw up? I made this Soothing Anti-Nausea smoothie.

Like most pregnant women, I too experienced the dreaded first trimester nausea. Though there are medications to help with morning sickness, I prefer to use home remedies whenever I can.

My go-to remedy with soothing ginger, fiber rich oats and energy boosting bananas, this smoothie is calming on the stomach and healthy at the same time.

ingredients

ingredients

Remove the pit from the avocados.

step 1

step 1

Remove the skin of the ginger and cut them in small pieces.

step 2

step 2

Wash and prep the berries.

step 3

step 3

Add all the ingredients to a blender and blend until smooth.

step 4

step 4

nOTES

nOTES

Swipe up for more.

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