Oatmeal & Breast Milk Bath Recipe (Must Try for Eczema)

Breast milk baths are great for babies (and adults) who have dry skin issues and is particularly soothing for itchy dry eczema prone skin.

This bath is excellent not just for eczema, but will also help cure diaper rashes, baby acne, and other skin issues.

Breast milk is proven effective to soften itchy eczema skin. Now that we know how amazing this bath is let's dive straight in and learn how to make this.

You can either use freshly pumped milk or refrigerated or frozen breast milk.

Step 1: Get the breast milk ready

I made oatmeal powder by grinding rolled oats in a blender. You can use any kind of oats

Step 2: Make Oatmeal Powder

Mix 1/4 cup of oatmeal to 1/2 cup warm water. Stir the mixture to prevent any lumps. Let is sit for 20-30 mins. Strain and keep it aside.

Step 3: Make Oat milk

Fill the bath with warm water. Add breast milk slowly to the bath tub until the water turns cloudy. Add the strained oatmeal milk to the bath.

Step 4: Prepare the bath

Bring in some bath toys and watch your baby have fun. Make sure to gently rub the breast milk water all over the body.

Step 5 : Let your baby have fun!

Get your baby out of the bath and wrap them in the towel. Gently pat dry. Apply coconut oil or any non toxic baby lotion to lock the moisture.

Step 6: Moisturize, Moisturize, Moisturize!

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All material provided is for your information only and should not be construed as medical advice or instruction. Please consult your doctor.