Coconut Lactation Bites Recipe 

Oatmeal is known to help increase milk supply. I can say this confidently because, every time I nursed or pumped after having some oatmeal, my breast felt fuller.

These no bake lactation energy bites are a great snack. They contain ingredients that will not only help with your supply but also give you an energy boost to keep up with your growing baby.

Kids especially love these and they can be a healthy snack option for them.

- Dates - Oats - Cashews - Walnuts - Flax seed powder - Peanut butter - Coconut


Add all the ingredients except the desiccated coconut to a food processor and blend until the mixture comes together.


Roll the mixture into a tablespoon sized ball.

step 2:

Add the desiccated coconut to a tray and roll the balls on the coconut so that they are fully covered with coconut.

step 3:

Swipe up for more.

All material provided is for your information only and should not be construed as medical advice or instruction. Please consult your doctor.